K-Diet: meal plan

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Helpful dieting tips from K-pop idols

It's summer and if you're like me, you've been thinking about getting back into that diet game . Many of us tend to find inspir...

Article: Jun Hyosung explains her diet meal "1 banana 2 eggs 1 soy milk, three times a day!" Source : Star News via Nate 1. [+2...

Breakfast: A large apple (149kcal) Lunch: Sweet Potatoes (256kcal) Dinner: Protein drink (330kcal) TOTAL: 735 calories *Sh...

Breakfast - sweet pumpkins, cherry tomatoes, puddings (200kcal) Lunch – Lemon, tomato, veggie Salad (300kcal) Dinner – watermelo...

For you who is too lazy to read the whole post ! Breakfast: radish stock soup or brown rice, and 40g of sugarless cereal. Lunch ...